Blogging about my journey to Ironman Canada in August 2012, being a cancer survivor, and training and competing as a diabetic.
Coach Mary had a 12 mile run and an ice bath on my schedule today. I think the ice bath might hurt more.
Buy some neoprene booties, if you keep your feet covered you can stay in the ice water longer, which I know you want to do. Smile!
Buy some neoprene booties, if you keep your feet covered you can stay in the ice water longer, which I know you want to do. Smile!
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